Mental Toughness: Practical classroom activities to help young people cope with stress, challenge and change

Description

Help children to develop strong resilience, positive self-esteem and confidence with a whole-school approach, including an evidence-based theoretical framework for practical activities, and guidance on how to measure the impact of interventions over time. Includes:

· An overview of the mental toughness model: providing a strong theoretical underpinning for the practical activities.
· Guidance on using psychometrics with young people: showing how questionnaires can be used to design an intervention and measure impact.
· Practical classroom activities for Reception to Year 6, organised into teaching sessions.
· Accompanying downloadable and editable slides to help teach each session, and an example video lesson for each year group.