Interactive Manuel of Sophrology

Usually delivers within 2 weeks.

Description

A book in which you are the hero. Just let you be guided by this book; it will help you find out the exercises most suitable for your feelings at the moment, so that you can make your way towards a pleasant better-being. Thus, you will be able to feel your body, express your anger, discover your respiration in a new light...It allows people who know Relaxation Therapy, as well as those who wish to discover it, to live this wonderful encounter with their body and their feelings. Being a teacher for children with learning difficulties, I have made use of my experience with teenagers and adults to think up this interactive and educational book.

Product Details

Price
£7.98
Publisher
Lulu Press Inc
Publish Date
Language
English
Type
Paperback
EAN/UPC
9781291825756

Earn By Promoting Books

Earn money by sharing your favourite books through our Affiliate programme.

Become an Affiliate
We use cookies and similar methods to recognize visitors and remember their preferences. We also use them to help detect unauthorized access or activity that violate our terms of service, as well as to analyze site traffic and performance for our own site improvement efforts. To learn more about these methods, including how to disable them view our Cookie Policy.