Am I Dreaming?: The New Science of Consciousness, and How Altered States Reboot the Brain

Available

Description

When a computer goes wrong, we are told to turn it off and on again. In Am I Dreaming ?, science journalist James Kingsland reveals how the human brain is remarkably similar. By rebooting our hard-wired patterns of thinking - through so-called 'altered states of consciousness' - we can gain new perspectives into ourselves and the world around us.

From shamans in Peru to tech workers in Silicon Valley, Kingsland provides a fascinating tour through lucid dreams, mindfulness, hypnotic trances, virtual reality and drug-induced hallucinations. An eye-opening insight into perception and consciousness, this is also a provocative argument for how altered states can significantly boost our mental health.

Product Details

Price
£14.99  £14.24
Publisher
Atlantic Books
Publish Date
Language
English
Type
Hardback
EAN/UPC
9781786495501
BIC Categories:

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