Arriving At Your Own Door: 108 lessons in mindfulness

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Description

In Coming to Our Senses, internationally renowned author Jon Kabat-Zinn wrote the definitive book for our time on the connection between mindfulness and our physical and spiritual wellbeing. Arriving at Your Own Door is the perfect gift for his many fans: a beautifully illustrated collection of 108 verses excerpted from that acclaimed work. These gems of knowledge provide simple, intuitive ways to achieve deeper understanding of our genius, our beauty and our life path in a complicated and rapidly changing world.

Product Details

Price
£10.99  £10.44
Publisher
Little, Brown Book Group
Publish Date
Language
English
Type
Paperback
EAN/UPC
9780749928612

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