Coping with a Mental Health Crisis

Out of Stock. Usually despatches within 2 weeks.

Description

This book is for anyone experiencing acute depression, anxiety, or emotional turmoil which doesn't necessarily need to be medicalised. It offers holistic information that is not readily available within mainstream mental healthcare, encompassing the physical, emotional, psychological and spiritual. Topics include: Why it's vital to get the right support Finding the right healthcare professional Focussing on others who have recovered Making lifestyle changes - drastic if need be The importance of diet Eliminating toxicity, whether it's a toxic relationship, work situation or living environment Regarding illness as a gift - an opportunity for healing and growth.

Product Details

Price
£9.99  £9.29
Publish Date
Type
Paperback
EAN/UPC
9781847093073

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