Creating Your Best Life: The Ultimate Life List Guide

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Description

For the first time, the science of positive psychology meets the science of goal accomplishment! Comprehensive and evidence-based, Creating Your Best Life breaks new ground in revealing how happiness and success are interconnected. With dozens of interactive exercises and quizzes, it helps readers identify their most cherished needs, ambitions, and wishes so they can take control of their environment and maximise their chances of success. The authors' unique 'life list coaching' explains, step by step, how to set goals in 16 key areas - including love relationships, family, health, work, self-esteem, friendship, money, problem-solving, and creativity - that inspire people to live their lives more consciously, productively, and joyfully.

Product Details

Price
£14.99  £13.94
Publisher
Sterling Publishing Co Inc
Publish Date
Language
English
Type
Paperback
EAN/UPC
9781454942603

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