Emotional Detox: 7 Steps to Release Toxicity and Energize Joy
MEd Boyle Sherianna (Author)
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DescriptionFlush out negativity and clear a path for new positive habits, behaviors, and emotions with certified energy healer, yoga instructor, and psychology professor Sherianna Boyle's emotional detox program, C.L.E.A.N.S.E.
When we think of a detox, we usually think of a physical experience. But it's not just our physical bodies that need to be cleansed of the impurities we encounter and absorb in our daily lives-it's our minds too. When we find ourselves unable to process our negative emotions and feel them becoming toxic to ourselves and those around us, it's time for an Emotional Detox, a mindful and systematic guide to freedom from these troublesome feelings.
Wellness expert Sherianna Boyle has created the revolutionary the 7-step C.L.E.A.N.S.E. method to help you rid yourself of negativity, fear, worry, anger, and doubt, and guide you back toward a natural, energized state of pure joy and acceptance. Learn how to C lear your pathways, L ook inward, E mit positivity, A ctivate, N ourish, S urrender, and E ase your way into your best self and a happier and healthier life. Emotional Detox is a much-needed reset for the soul.
Adams Media Corporation
14 June 2018
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