Know Your Own Power: Inspiration, Motivation and Practical Tools For Life

Available

Description

You get to decide how your lessons are learned and how your story goes. That's the power you have.

Life can be relentless, challenging and full of curveballs thrown at us at the worst times, but through these times life will open its hands and offer us the gift of finding out just how powerful we are. Dr Radha, a practising GP and media doctor, provides an inspiring toolbox of reflections and advice to help us reframe the bad stuff and difficulties we face, prevent overwhelm, and learn how to step into our power and trust ourselves, so we can overcome - and become more of who we truly are.

Divided into 3 sections - Getting Through , Stepping Up and Moving Forward - Dr Radha takes us through the tough roadmap of life and along all the highs and lows to prove to us that the tools we need to make decisions and implement changes lie within our own hands. We deserve to be happy and we have something beautiful, strong and determined inside of us. We hold the power to get through a crisis, to step up to the challenge and to move forward and change things for the better.

Let Dr Radha guide you on your journey to find balance, create healthy habits and build solid foundations to create the life that you were born to live.

Product Details

Price
£14.99  £14.24
Publisher
Hodder & Stoughton
Publish Date
Language
English
Type
Hardback
EAN/UPC
9781529367188

Earn By Promoting Books

Earn money by sharing your favourite books through our Affiliate programme.

Become an Affiliate
We use cookies and similar methods to recognize visitors and remember their preferences. We also use them to help detect unauthorized access or activity that violate our terms of service, as well as to analyze site traffic and performance for our own site improvement efforts. To learn more about these methods, including how to disable them view our Cookie Policy.