Nomaste: The Mindful Plant-Based Kitchen

Miranda Moore (Author)
Available

Description

Namaste: a respectful greeting frequently used at the end of a yoga session; "I bow to the divine in you"

Nom-aste: a respectful prayer of thanks for delicious, nutritious and just plain yummy food

Looking after our well-being and eating tasty, nourishing food go hand in hand. This beautifully illustrated book celebrates mindful cooking and eating, teaching you how to bring the principles of yoga and mindfulness into your kitchen. From ahimsa (non-violence) and Ayurveda (food as medicine) to the art of making your own bread, you'll learn how to give your body what it really needs in order to flourish, and how to nurture a healthy, positive attitude toward food. The 60 wholesome, plant-based recipes inside will add vitality to your daily life and leave you filled with good food and gratitude.

Product Details

Price
£14.99  £13.94
Publisher
Summersdale Publishers
Publish Date
10 September 2020
Language
English
Type
Hardback
EAN/UPC
9781787838192
BIC Categories:

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