Positivity: Groundbreaking Research to Release Your Inner Optimist and Thrive

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Description

One of the leading members of the positive psychology movement draws on cutting-edge research and lab-tested tools to explain:

• Why positivity is more important than happiness

• How it relieves depression, broadens minds, and builds lives

• How to tap into your own sources of positivity

With Positivity, you’ll learn to see new possibilities, bounce back from setbacks, connect with others, and become the best version of yourself.

Product Details

Price
£10.99  £10.44
Publisher
Oneworld Publications
Publish Date
Language
English
Type
Paperback
EAN/UPC
9781851687909
BIC Categories:
Popular psychology

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