Relax Kids: Little Book of Stars

Marneta Viegas (Author)
Available

Description

Research supports that mindful meditation calms the brain, inspires creativity and enhances cognitive and social-emotional skills. The reflections in Little Book of Stars incorporate simple relaxation exercises and visualizations designed to improve children's self-esteem and confidence and reduce stress and anxiety. Practiced regularly, these exercises can have a profound effect on children's mental, emotional and physical wellbeing.

Product Details

Price
£9.99  £9.29
Publisher
John Hunt Publishing
Publish Date
28 November 2014
Language
English
Type
Paperback
EAN/UPC
9781782794608

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