Rip It Up: Forget positive thinking, it's time for positive action

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Description

Rip up this book and unleash your hidden potential

Most self-help books encourage you to think differently; to think yourself thin, imagine a richer self or to visualize the perfect you. This is difficult, time consuming and often doesn’t work.

Drawing on a dazzling array of scientific evidence, psychologist Richard Wiseman presents a radical new insight that turns conventional self-help on its head: simple physical actions represent the quickest, easiest and most powerful way to instantly change how you think and feel.

So don't just think about changing your life. Do it.

*Discover the simple idea that changes everything

*Lose weight

* Stop smoking

* Feel instantly younger

Product Details

Price
£10.99  £10.44
Publisher
Pan Macmillan
Publish Date
Language
English
Type
Paperback
EAN/UPC
9781447273363
BIC Categories:

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