Snack Power: 200+ delicious snacks to keep you healthy, happy and lean

Tiffiny Hall (Author)
Available

Description

Don't hate on snacks! This is your one-stop guide to smart snacking.

If you're wanting to lose weight and tone up, it's important to keep your metabolism firing by enjoying healthy, filling snacks between meals, without being derailed.

Snack Power features 230 delicious recipes from Tiffiny Hall's TIFFXO fitness program, including:

the best pre- and post-workout snacks

snacks to eat according to your different moods

the best snacks for special occasions

snacks to satisfy the whole family

easy-to-follow tips and tricks for batch-cooking, prepping in advance and snacking on-the-go.

These snacks are designed to be compatible with a busy lifestyle and will complement your training program, helping you to look and feel better than ever before.

No matter what your goal - to have more energy, build lean muscle, lose weight or just satiate your hunger - there's always a smart way to snack!

Product Details

Price
£12.99  £12.08
Publisher
Murdoch Books
Publish Date
7 January 2021
Language
English
Type
Paperback
EAN/UPC
9781922351067
BIC Categories:

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