The A-Z of Mindfulness: How to Be More Present Every Day

(Author)
Available

Description

A ppreciate the little things

B elieve in your personal power

C onnect with nature

Squeeze every drop out of each moment and live life to the full by discovering the art of mindfulness. Learn new ways to connect with yourself and the world around you and reignite a sense of wonder in the everyday with this practical ABC of illustrated tips for mindful living.

Product Details

Price
£8.99  £8.54
Publisher
Octopus Publishing Group
Publish Date
Language
English
Type
Hardback
EAN/UPC
9781787832732
BIC Categories:

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