The Blue Zones: Lessons for Living Longer from the People Who'Ve Lived the Longest

Dan Buettner (Author)
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Description

A long healthy life is no accident. It begins with good genes, but it also depends on good habits. If you adopt the right lifestyle, experts say, chances are you may live up to a decade longer. So what's the formula for success? National Geographic Explorer Dan Buettner has lead teams of researchers across the globe to uncover the secrets of Blue Zones-geographic regions where high percentages of centenarians are enjoying remarkably long, full lives.

Product Details

Price
£5.99  £5.57
Publisher
National Geographic Society
Publish Date
19 October 2010
Language
English
Type
Paperback
EAN/UPC
9781426207556
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