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Praise for The Life-changing Magic of Not Giving a F**K :

'The anti-guru' Observer

'Absolutely blinding. Read it. Do it.' Mail on Sunday

'Genius' Cosmopolitan

'I loved Knight's book even before I start reading . . . Works a charm ' Sunday Times Magazine

'Life-affirming . . . The key practice she advocates is devising for yourself a "fuck budget" . . . It's a beautiful way of streamlining your psyche' Lucy Mangan, Guardian

This new Sarah Knight journal will arm you with the tools to allocate your f**k budget, show you how to deploy the NotSorry method to full effect, and help you unleash the power of spending time, money and energy on the things that really matter for you.