The Meal Prep King Plan: Save time. Lose weight. Eat the meals you love

Available

Description

A SUNDAY TIMES BESTSELLING COOKBOOK

Ready to make a change in 2022? Lose weight for good with great-tasting, easy-to-cook recipes from The Meal Prep King Plan


Together, John and Charlotte have lost an incredible 15-stone, and they are here to show you how to lose weight and feel your best - the easy way!

'If I could give more stars I would . . . If you are looking to lose weight save money and time, look no further'
5***** READER REVIEW

AS SEEN ON THE ONE SHOW
________

Healthy, satisfying food has never been easier or more rewarding.

With this essential and hassle-free cookbook, you can learn how to transform your body, free up your weeknights and save yourself a fortune, with easy batch-cooked recipes that don't compromise on taste.

Inside you'll find 80 recipes for breakfasts, lunches, dinners and snacks, plus a 21-day meal plan, calorie guidance, and loads of useful advice about how to store, freeze and reheat your meals to see you through the week ahead.

With favourites like . . .
- Fully Loaded Dirty Fries
- Piri-Piri Chicken
- Chinese-Style Pork
- Korean Beef Noodles
- Breakfast Yoghurt Jars
- Burrito Bowls
- Thai Curry
. . . you'll enjoy your food more than ever!

This is your step-by-step guide to achievable weight-loss and a hassle-free kitchen.
________

'I am blown away at the tastiness of these recipes! I feel loads healthier and happier! I can't put it down'
5***** Reader Review

'The authors have lost an incredible combined weight of 15st and are now sharing tips on how to achieve weight-loss in a simple, affordable style'
Best

'I love how easy it is to pull together a shopping list from the suggested weekly plans . . . Unlike most recipe books I'm yet to find a meal I don't want to try'
5***** Reader Review

'Tasty, batch-cooked recipes'
Heat

Product Details

Price
£20.00  £18.60
Publisher
Penguin Books Ltd
Publish Date
Language
English
Type
Hardback
EAN/UPC
9780241453124
BIC Categories:

Earn By Promoting Books

Earn money by sharing your favourite books through our Affiliate programme.

Become an Affiliate
We use cookies and similar methods to recognize visitors and remember their preferences. We also use them to help detect unauthorized access or activity that violate our terms of service, as well as to analyze site traffic and performance for our own site improvement efforts. To learn more about these methods, including how to disable them view our Cookie Policy.