The Yoga Book
Stephen Sturgess (Author)
Out of stock. Usually delivers within 4 weeks.
DescriptionYOGA BOOK is a core text - it explains the true meaning of Yoga, and demonstrates the practices and postures of Ashtanga Yoga which will enable the reader to achieve mastery over the mind and body which will eventually lead to Self Realization. Through the practice of yoga we can directly bring stillness to the restless mind and body, giving a true, lasting happiness, from inner peace and contentment. This is a book that will appeal to the huge market of people who have experienced the benefits of Yoga, and who would like to know more about its spiritual dimension.
1 March 2002
Earn By Promoting Books
Earn money by sharing your favourite books through our Affiliate programme.Become an Affiliate