True Yoga: Practicing with the Yoga Sutras for Happiness and Spiritual Fulfillment

Jennie Lee (Author)
Available

Description

Achieve lasting happiness no matter what life brings. True Yoga is an inspirational guide to overcoming difficulties and creating sustainable joy through the Eight Limbs of Yoga outlined in the Yoga Sutras. Whether challenged by work, health, relationships, or parenting, you'll find tangible practices to illuminate your material and spiritual life in this comprehensive book. Using daily techniques, self-inquiry questions, and inspiring affirmations, yoga therapist Jennie Lee presents a system that opens the path to fulfilment and helps you connect with your own divinity. Discover effective methods for maintaining positive thoughts, managing stress, improving communication, and building new habits for success. By integrating the ancient wisdom of the Yoga Sutras into an accessible format, Lee puts the formula for happiness within your reach.

Product Details

Price
£13.99  £13.01
Publisher
Llewellyn Publications,U.S.
Publish Date
12 February 2016
Language
English
Type
Paperback
EAN/UPC
9780738746258
BIC Categories:

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