Books to help with depression, anxiety and burnout

By Shelf Life Books and Zines

Books to help with depression, anxiety and burnout

Burnout: Solve Your Stress Cycle

Amelia Nagoski and Emily Nagoski

£10.99

£10.44

Can't Even: How Millennials Became the Burnout Generation

Anne Helen Petersen

£14.99

Burnout Survival Kit: Instant relief from modern work

Ms Imogen Dall

£9.99

£9.49

The Recovery Letters: Addressed to People Experiencing...

£10.99

Pain is Really Strange

Steve Haines and Sophie Standing

£9.99

Trauma is Really Strange

Steve Haines and Sophie Standing

£9.99

Anxiety is Really Strange

Steve Haines and Sophie Standing

£9.99

No Such Thing as Normal: From the author of Glorious Rock Bottom

Bryony Gordon

£14.99

£14.24

The Anxiety Journal: Exercises to soothe stress and eliminate...

Corinne Sweet and Marcia Mihotich

£10.99

£10.44

Create Your Own Calm: A Journal for Quieting Anxiety

Meera Lee Patel

£9.99

£9.49

Depression: Vintage Minis

William Styron

£3.99

£3.79

Living at the Speed of Light: Navigating Life with Bipolar...

Katie Conibear

£14.99

(Don't) Call Me Crazy: 33 Voices Start the Conversation about...

Kelly Jensen

£12.99

£12.34

So Sad Today: personal essays

Melissa Broder

£8.99

£8.54

My Grandmother's Hands: Racialized Trauma and the Pathway to...

Resmaa Menakem

£10.99

£10.44

The Crying Book

Heather Christle

£8.99

£8.54

Why Social Media is Ruining Your Life

Katherine Ormerod

£8.99

£8.54

Jog On: How Running Saved My Life

Bella Mackie

£10.99

£10.44

Recovery: The Lost Art of Convalescence

Gavin Francis

£5.99

£5.69

Why We Sleep: The New Science of Sleep and Dreams

Matthew Walker

£10.99

£10.44

The Body Keeps the Score: Mind, Brain and Body in the...

Bessel van der Kolk

£12.99

£12.34