Books to help with depression, anxiety and burnout

By Shelf Life Books and Zines

By Shelf Life Books and Zines

Books to help with depression, anxiety and burnout

Burnout: Solve Your Stress Cycle

Amelia Nagoski and Emily Nagoski

£10.99
£10.22

Can't Even: How Millennials Became the Burnout Generation

Anne Helen Petersen

£14.99
£13.94

Pain is Really Strange

Steve Haines and Sophie Standing

£9.99

Trauma is Really Strange

Steve Haines and Sophie Standing

£9.99

Anxiety is Really Strange

Steve Haines and Sophie Standing

£9.99

The Anxiety Journal: Exercises to soothe stress and eliminate...

Corinne Sweet and Marcia Mihotich

£9.99
£9.29

Create Your Own Calm: A Journal for Quieting Anxiety

Meera Lee Patel

£9.99
£9.29

Depression: Vintage Minis

William Styron

£3.50
£3.25

So Sad Today: personal essays

Melissa Broder

£8.99
£8.36

The Crying Book

Heather Christle

£8.99
£8.36

Why Social Media is Ruining Your Life

Katherine Ormerod

£8.99
£8.36

Jog On: How Running Saved My Life

Bella Mackie

£8.99
£8.36

Recovery: The Lost Art of Convalescence

Gavin Francis

£5.99
£5.57

Why We Sleep: The New Science of Sleep and Dreams

Matthew Walker

£10.99
£10.22

The Body Keeps the Score: Mind, Brain and Body in the...

Bessel van der Kolk

£12.99
£12.08
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