Red Face: How I Learnt to Live With Social Anxiety Because We Are Bad: OCD and a Girl Lost in Thought Mad Girl: A Happy Life With A Mixed Up Mind: A celebration of life with mental illness from mental health campaigner Bryony Gord Sane New World: Taming the Mind
Quiet: The Power of Introverts in a World That Can't Stop Talking The Descent of Man The Highly Sensitive Person: How to Survive and Thrive When the World Overwhelms You The Noonday Demon
I Never Said I Loved You: THE SUNDAY TIMES BESTSELLER Red Face: How I Learnt to Live With Social Anxiety Because We Are Bad: OCD and a Girl Lost in Thought Mad Girl: A Happy Life With A Mixed Up Mind: A celebration of life with mental illness from mental health campaigner Bryony Gord
Sane New World: Taming the Mind Quiet: The Power of Introverts in a World That Can't Stop Talking The Descent of Man The Highly Sensitive Person: How to Survive and Thrive When the World Overwhelms You

Mental health memoirs and recommended reading from author Russell Norris

By Canbury Press

Mental health memoirs and recommended reading from author Russell Norris

By Canbury Press
Red Face: How I Learnt to Live With Social Anxiety

Red Face: How I Learnt to Live With Social Anxiety

Russell Norris

£9.99 £9.49

Sane New World: Taming the Mind

Sane New World: Taming the Mind

Ruby Wax

£10.99 £10.44

Quiet: The Power of Introverts in a World That Can't Stop Talking

Quiet: The Power of Introverts in a World That Can't Stop Talking

Susan Cain

£10.99 £10.44

This book is well-known, nowadays. But when it first came out of nowhere in 2012 it was a revelation. It sparked a global movement and brought a new narrative into focus: how being a quiet or reserved person isn’t a weakness...but an undervalued strength.

The Descent of Man

The Descent of Man

Grayson Perry

£10.99 £10.44

Two things make this important for me. First, it’s written by a man on a subject that men don’t talk about: masculinity. Second, it’s written from a very British perspective. It reveals the powerful negativity a lot of men can harbour. And how they can channel it for good.

The Highly Sensitive Person: How to Survive and Thrive When the World Overwhelms You

The Highly Sensitive Person: How to Survive and Thrive When the World Overwhelms You

Elaine N. Aron

£14.99 £14.24

You know that moment in most X-Men movies, when a young mutant discovers there are others in the world just like them? I felt a bit like that when I read this book. It gave a name to the kind of person I am. And described how I feel every day when I step out into the world.

The Noonday Demon

The Noonday Demon

Andrew Solomon

£18.99 £18.04

This book is highbrow and hard-going at times. But it’s full of searing moments of honesty from a man living through depression. I read it at the impressionable age of 21 and parts of it never left me. Particularly the extremes Solomon went to as he tried to escape from his pain.

I Never Said I Loved You: THE SUNDAY TIMES BESTSELLER

I Never Said I Loved You: THE SUNDAY TIMES BESTSELLER

Rhik Samadder

£12.99 £12.34