Wherever You Go, There You Are: Mindfulness meditation for everyday life Full Catastrophe Living, Revised Edition: How to cope with stress, pain and illness using mindfulness meditation Mindfulness for Beginners: Reclaiming the Present Moment--and Your Life Mindfulness for All: The Wisdom to Transform the World
10 Things You Can Do to Feel Happier Straight Away Why Does Everything Always Go Wrong?: And Other Bad Thoughts You Can Beat Navigating Sleeplessness: How to Sleep Deeper and Better for Longer Create Your Own Calm: A Journal for Quieting Anxiety
Start Where You Are: A Journal for Self-Exploration A Quiet Mind: Buddhist ways to calm the noise in your head The Worry (Less) Book: Feel Strong, Find Calm and Tame Your Anxiety 52 Lists for Calm: Journaling Inspiration for Soothing Anxiety and Creating a Peaceful Life
First Questions and Answers: What are Feelings? The Mindfulness Moments Colouring Book: Anti-stress Colouring and Activities for Busy People The Mindfulness Colouring Book: Anti-stress Art Therapy for Busy People The Illustrated Book of Mindful Meditations for Mindless Moments

Mind Your Head

By Bridge Books

By Bridge Books

Mind Your Head

Wherever You Go, There You Are: Mindfulness meditation for everyday life

Wherever You Go, There You Are: Mindfulness meditation for...

Jon Kabat-Zinn

£16.99
£16.14
Full Catastrophe Living, Revised Edition: How to cope with stress, pain and illness using mindfulness meditation

Full Catastrophe Living, Revised Edition: How to cope with...

Jon Kabat-Zinn

£24.99
£23.74
Mindfulness for Beginners: Reclaiming the Present Moment--and Your Life

Mindfulness for Beginners: Reclaiming the Present Moment--and...

Jon Kabat-Zinn

£12.99
£12.34
Mindfulness for All: The Wisdom to Transform the World

Mindfulness for All: The Wisdom to Transform the World

Jon Kabat-Zinn

£14.99
£14.24
10 Things You Can Do to Feel Happier Straight Away

10 Things You Can Do to Feel Happier Straight Away

DR CHRIS WILLIAMS

£2.99
£2.84
Why Does Everything Always Go Wrong?: And Other Bad Thoughts You Can Beat

Why Does Everything Always Go Wrong?: And Other Bad Thoughts...

DR CHRIS WILLIAMS

£2.99
£2.84
Navigating Sleeplessness: How to Sleep Deeper and Better for Longer

Navigating Sleeplessness: How to Sleep Deeper and Better for...

Lindsay Browning

£8.99
£8.54
Create Your Own Calm: A Journal for Quieting Anxiety

Create Your Own Calm: A Journal for Quieting Anxiety

Meera Lee Patel

£9.99
£9.49
Start Where You Are: A Journal for Self-Exploration

Start Where You Are: A Journal for Self-Exploration

Meera Lee Patel

£10.99
£10.44
A Quiet Mind: Buddhist ways to calm the noise in your head

A Quiet Mind: Buddhist ways to calm the noise in your head

Shoukei Matsumoto

£14.99
£14.24
The Worry (Less) Book: Feel Strong, Find Calm and Tame Your Anxiety

The Worry (Less) Book: Feel Strong, Find Calm and Tame Your...

Rachel Brian

£7.99
£7.59
52 Lists for Calm: Journaling Inspiration for Soothing Anxiety and Creating a Peaceful Life

52 Lists for Calm: Journaling Inspiration for Soothing...

Moorea Seal

£19.99
£18.99
First Questions and Answers: What are Feelings?

First Questions and Answers: What are Feelings?

Katie Daynes and Christine Pym

£9.99
£9.49
The Mindfulness Moments Colouring Book: Anti-stress Colouring and Activities for Busy People

The Mindfulness Moments Colouring Book: Anti-stress Colouring...

Emma Farrarons

£7.99
£7.59
The Mindfulness Colouring Book: Anti-stress Art Therapy for Busy People

The Mindfulness Colouring Book: Anti-stress Art Therapy for...

Emma Farrarons

£9.99
£9.49
The Illustrated Book of Mindful Meditations for Mindless Moments

The Illustrated Book of Mindful Meditations for Mindless Moments

Courtney E. Ackerman

£9.99
£9.49
A Pocket Coach: The Mindfulness Coach

A Pocket Coach: The Mindfulness Coach

Gill Thackray

£7.99
£7.59
First Emotions: My Little Box of Emotions: Little guides for all my emotions

First Emotions: My Little Box of Emotions: Little guides for...

DK

£24.95