Mindfulness

By Madhatter Bookshop Burford

By Madhatter Bookshop Burford

Mindfulness

Learn about Mindfulness & Emotional Intelligence to better understand yourself and others. Being mindful will help you control your emotional and build stronger bonds with others. Achieve your goals. Expand your knowledge. Manage stress. Increase self-awareness.

Things I Learned from Falling: The must-read true story

Things I Learned from Falling: The must-read true story

Claire Nelson

£12.99
Living Better: How I Learned to Survive Depression

Living Better: How I Learned to Survive Depression

Alastair Campbell

£16.99
£16.14
The Well Gardened Mind: Rediscovering Nature in the Modern World

The Well Gardened Mind: Rediscovering Nature in the Modern World

Sue Stuart-Smith

£20.00
Humans: An A-Z

Humans: An A-Z

Matt Haig

£7.99
£7.59
The Miracle Of Mindfulness: The Classic Guide to Meditation by the World's Most Revered Master

The Miracle Of Mindfulness: The Classic Guide to Meditation...

Thich Nhat Hanh

£10.99
£10.44
The Things You Can See Only When You Slow Down: How to be Calm in a Busy World

The Things You Can See Only When You Slow Down: How to be...

Haemin Sunim

£10.99
£10.44
Notes on a Nervous Planet

Notes on a Nervous Planet

Matt Haig

£9.99
£9.49
Help Yourself: Three scalding stories from the bestselling author of AMERICAN WIFE

Help Yourself: Three scalding stories from the bestselling...

Curtis Sittenfeld

£8.99
Trick Mirror: Reflections on Self-Delusion

Trick Mirror: Reflections on Self-Delusion

Jia Tolentino

£10.99
£10.44
Human(Kind): How Reclaiming Human Worth and Embracing Radical Kindness Will Bring Us Back Together

Human(Kind): How Reclaiming Human Worth and Embracing Radical...

Ashlee Eiland

£14.99
£14.24
How to Fail: Everything I’Ve Ever Learned from Things Going Wrong

How to Fail: Everything I’Ve Ever Learned from Things Going...

Elizabeth Day

£10.99
£10.44
Brave, Not Perfect: Fear Less, Fail More and Live Bolder

Brave, Not Perfect: Fear Less, Fail More and Live Bolder

Reshma Saujani

£10.99
£10.44
How to Stay Sane in an Age of Division: The powerful, pocket-sized manifesto

How to Stay Sane in an Age of Division: The powerful,...

Elif Shafak

£6.99
£6.64
How to Be More Paddington: A Book of Kindness

How to Be More Paddington: A Book of Kindness

Michael Bond and Peggy Fortnum

£14.99
£14.24
Feline Philosophy: Cats and the Meaning of Life

Feline Philosophy: Cats and the Meaning of Life

John Gray

£20.00
Home Body

Home Body

Rupi Kaur

£12.99
£12.34
Couch Fiction: A Graphic Tale of Psychotherapy

Couch Fiction: A Graphic Tale of Psychotherapy

Philippa Perry and Flo Perry

£16.99
£16.14
A Little Happier: Notes for reassurance

A Little Happier: Notes for reassurance

Derren Brown

£8.99
£8.54
The Fourfold Remedy: Epicurus and the Art of Happiness

The Fourfold Remedy: Epicurus and the Art of Happiness

John Sellars

£9.99
The Art of Rest: How to Find Respite in the Modern Age

The Art of Rest: How to Find Respite in the Modern Age

Claudia Hammond

£10.99
£10.44
Anything is Possible: Inspirational lessons from Gareth Southgate

Anything is Possible: Inspirational lessons from Gareth...

Gareth Southgate

£16.99
The Book of Rest: How to Find Calm in a Chaotic World

The Book of Rest: How to Find Calm in a Chaotic World

James Reeves and Gabrielle Brown

£8.99
£8.54
The Red Journal: Track Your Period, Sync with Your Cycle, and Unlock Your Monthly Superpowers

The Red Journal: Track Your Period, Sync with Your Cycle, and...

Lisa Lister

£12.99
£12.34
The Poetry Pharmacy: Tried-and-True Prescriptions for the Heart, Mind and Soul

The Poetry Pharmacy: Tried-and-True Prescriptions for the...

William Sieghart

£14.99
£14.24
This Too Shall Pass: Stories of Change, Crisis and Hopeful Beginnings

This Too Shall Pass: Stories of Change, Crisis and Hopeful...

Julia Samuel

£10.99
£10.44
Attached: Are you Anxious, Avoidant or Secure? How the science of adult attachment can help you find – and keep – love

Attached: Are you Anxious, Avoidant or Secure? How the...

Amir Levine and Rachel Heller

£10.99
£10.44
Overloaded: How Every Aspect of Your Life is Influenced by Your Brain Chemicals

Overloaded: How Every Aspect of Your Life is Influenced by...

Ginny Smith

£16.99
The Midnight Library

The Midnight Library

Matt Haig

£9.99
£9.49

Kindess Always