Reading Well for mental health

By The Reading Agency

By The Reading Agency

Reading Well for mental health

A Manual for Heartache

Cathy Rentzenbrink

£8.99
£8.36

A Mindfulness Guide for the Frazzled

Ruby Wax

£8.99
£8.36

An Introduction to Coping with Anxiety, 2nd Edition

Leonora Brosan and Brenda Hogan

£5.99
£5.57

An Introduction to Coping with Depression, 2nd Edition

Brenda Hogan and Lee Brosan

£5.99
£5.57

Body Image Problems and Body Dysmorphic Disorder: The...

Annemarie O'Connor, Chloe Catchpole, et al.

£14.99
£13.94

Break Free from OCD: Overcoming Obsessive Compulsive Disorder...

Paul M Salkovskis, Dr. Fiona Challacombe, et al.

£16.98
£15.79

Cognitive Behavioural Therapy (CBT): Your Toolkit to Modify...

Elaine Iljon Foreman and Clair Pollard

£7.99
£7.43

Getting Better Bite by Bite: A Survival Kit for Sufferers of...

Australia) Alexander editor and newspaper columnist June (writer, UK) Treasure Janet (South London and Maudsley Hospital and Professor at Kings College London, et al.

£19.98

Grief Works: Stories of Life, Death and Surviving

Julia Samuel

£9.99
£9.29

I Had a Black Dog

Matthew Johnstone

£7.99
£7.43

Living with a Black Dog

Ainsley Johnstone and Matthew Johnstone

£8.99
£8.36

Manage Your Mood: How to Use Behavioural Activation...

Rob Willson and David Veale

£14.99
£13.94

Mind Over Mood: Change How You Feel by Changing the Way You...

USA) Greenberger Newport Beach USA; and Anxiety and Depression Center Irvine Dennis (University of California and CA) Padesky Huntington Beach Center for Cognitive Therapy Christine A. (Cofounder

£19.98

Mindfulness: A practical guide to finding peace in a frantic...

Dr Danny Penman and Professor Mark Williams

£14.99
£13.94

Overcoming Binge Eating: The Proven Program to Learn Why You...

UK) Fairburn Christopher G. (University of Oxford

£12.99

Overcoming Health Anxiety: A self-help guide using cognitive...

Rob Willson and David Veale

£10.99
£10.22

Overcoming Low Self-Esteem, 2nd Edition: A self-help guide...

Dr Melanie Fennell

£12.99
£12.08

Overcoming Mood Swings: A self-help guide using cognitive...

Professor Jan Scott MD FRCPsych

£10.99
£10.22

Overcoming Panic, 2nd Edition: A self-help guide using...

Vijaya Manicavasagar and Derrick Silove

£12.99
£12.08

Overcoming Social Anxiety and Shyness, 2nd Edition: A...

Dr. Gillian Butler

£12.99
£12.08

Overcoming Worry and Generalised Anxiety Disorder, 2nd...

Kevin Meares and Mark Freeston

£12.99
£12.08

Reasons to Stay Alive

Matt Haig

£9.99
£9.29

The CBT Handbook: A comprehensive guide to using Cognitive...

Pamela Myles-Hooton and Roz Shafran

£14.99
£13.94

The Essential Guide to Life After Bereavement: Beyond Tomorrow

Mary Jordan and Judy Carole Kauffmann

£12.99

The Sheldon Short Guide to Phobias and Panic

Kevin Gournay

£4.99
£4.64

The Sleep Book: How to Sleep Well Every Night

Dr Guy Meadows

£8.99
£8.36