Aoife Ryan and Eadaoin Ni Bhuachalla£22.95 £21.80
Cancer causes one in six deaths worldwide and has overtaken cardiovascular disease as the leading cause of death in many parts of the world. One in three of the world's most common cancers could be preventable through maintaining a healthy body weight, eating a healthy diet, reducing alcohol and keeping active. There are thousands of websites, books and blogs written about how to prevent cancer. Many of these are not evidence-based. This book is written by two academic registered dietitians who have taken the most recent evidence-based recommendations for cancer prevention and translated them into an leasy to use cookbook with a large selection of delicious healthy meals suitable for all the family. This book has two parts. An introductory text (approx. 35 pages) where the authors explain in lay language the scientific evidence regarding diet and cancer. The authors describe the main cancer prevention recommendations from the global expert body on cancer prevention. The second part of the book is a series of recipes (130 in total): 12 soups, 31 light melas, 12 snacks, 58 main courses and 4 side dishes. All of these recipes meet the exact nutritional recommendations for cancer prevention.
Benjamin Lau MD Phd£18.80
STOP CANCER with PHYTOTHERAPY introduces a bolder look at cancer focusing on the curative power of the phytochemicals in plant-based whole foods. Cancer is predominately due to our lifestyle habits the way we eat, and the way we live. This book will empower you to simply change what you eat, and how you live. STOP CANCER with PHYTOTHERAPY describes our simple three-step nutrition program and healthy lifestyle choices, plus over 100 recipes using ingredients packed with potent phytonutrients to prevent and reverse cancer. Our own research and that of other scientists reveal that phytonutrients in plant-based whole foods deliver enormous capabilities to selectively destroy cancer cells while nourishing the healthy cells. Phytotherapy can be your most effective medicine: Phytotherapy is immunotherapy, fortifying your immune function to destroy cancer Phytotherapy is chemotherapy, selectively toxic to cancer cells, non-toxic to normal cells Phytotheapy is surgery, without the use of a scalpel Regardless of your treatment choices, a change in your diet and lifestyle is indispensable to stop cancer once and for all. STOP CANCER with PHYTOTHERAPY offers you hope; and provides you the know-how for living a cancer-free life.
Being a cancer survival I am one of those people that takes nutrition very seriously so I started trying to cook my own meals from ingredients that my cancer dietician recommended to me and avoiding some of those that are of higher risk of causing cancers and cardiac diseases while at the same time keeping my recipes easy to make, cheap and delicious.
Royal Marsden Cancer Cookbook: Nutritious recipes for during and after cancer treatment, to share with friends and family
Clare Shaw Phd Rd£22.00 £20.90
'Until now, there has been little authoritative and practical information about this issue. So it is a great relief to welcome The Royal Marsden Cancer Cookbook .' Sarah Stacey, You Magazine ' The Royal Marsden Cancer Cookbook is an attractive and accomplished project that combines artistic flair and scientific material, and aims to provide helpful advice and recipes for those undergoing cancer treatment.' Jules Morgan, The Lancet Oncology The book is divided into three: a detailed section by Dr Clare Shaw on diet and cancer and the problems you may face during treatment (such as loss of appetite, nausea, sore mouth, change of taste); recipes to cook during treatment, which are nutritionally beneficial and wholesome enough to keep you strong even if you can't eat too much; and a section of recipes for after treatment aimed at keeping you healthy. These recipes are designed to serve smaller portions and two people as well as families, and there are lots of tips about budgeting, leftovers and freezing. Dr Shaw wants to emphasise that you don't have to cook 'special', separate meals for one, the rest of the family can eat in the same way, saving on time and stress as well as encouraging a healthier diet for all.
M.D. Markman Maurie, Carolyn Lammersfeld, et al.£16.99 £16.14
Fight cancer from the inside out Cancer treatments such as surgery, chemotherapy, and radiation can be as hard on the body as the disease itself, and detailed nutritional advice is usually not part of the program. Yet eating the right foods can actually help lessen the strength of some of the most powerful symptoms of cancer and the side effects of treatment, allowing the patient to better fight the disease. Now, Cancer Nutrition & Recipes For Dummies is your trusted, informative guide to fighting cancer from the inside out. Designed for cancer patients and their families, Cancer Nutrition & Recipes For Dummies focuses on foods best tolerated during and that can ease side effects of cancer treatment. It also offers advice for menu planning, nutritional analysis, diabetic exchanges, and much more. * Serves as a guide for cancer nutrition before, during, and after treatment * Gives you a wealth of easy, immediate steps to speed up the healing process through diet * Offers advice on treatment as well as solutions to common side effects like dehydration, fatigue, and nausea * Enables cancer patients to put their strongest foot forward when starting treatment Cancer Nutrition & Recipes For Dummies targets those dealing with cancer and the loved ones who take care of them, aiding both parties in alleviating some of the side effects of the cancer treatment through change in diet.
Your health is one of the aspects of your life you may not have full control over due to genetics and environmental exposure. However, what we do fully control is the food we eat. Unfortunately, cancer is one of the leading causes of disease in the US and most parts of the world. Many people are not even aware cancer can be managed or even prevented through eating a specific healthy diet.
CSN Correa Joe£22.98
There are certain risk factors that may contribute to developing colon cancer. These factors include older age, inflammatory intestinal conditions, family history of colon cancer, sedentary lifestyle, poor diet, obesity, smoking, and alcohol. This serious disease is the third most common cause of cancer-related deaths in the United States which is why recognizing the symptoms and changing some lifestyle habits can be a lifesaver. Another important step you have to take in order to prevent this terrible and extremely dangerous disease is definitely a dietary lifestyle change. This life-saving decision will permanently change the way you eat, and most importantly, a healthy diet will change the way your digestive tract handles food. This means that with just a couple of simple steps, your body will start to change and you will feel much better. You will have to change the way you eat and adopt some long-term diet habits. Only this will permanently clean your digestive tract and reduce the risk of colon cancer. But, I have to point out that in order to be 100% sure you’re healthy, the diet, by itself, won’t be enough. A healthy diet combined with regular exercise is the only way to successfully fight off this disease. This unique collection of colon cancer preventing recipes will become your guide in leading a healthy life. These juices are full of fibers that will clean your entire digestive tract and wash away all the toxins you’ve been collecting over the years. But, that’s not all, these recipes were carefully chosen to fully satisfy your taste and make you want more! They are amazingly simple to prepare. Within just a couple of minutes you will have a glass full of nutrients your body needs on a daily basis.
102 Lung Cancer Juice and Salad Recipes: The Definitive Recipe Book to Treating and Preventing Cancer
CSN Correa Joe£22.98
When we talk about lung cancer, your best options are colorful fruits and vegetables. These foods are full of antioxidants, including vitamins A and C which are proven to help fight off this type of cancer. Fruits like berries and vegetables like tomatoes, winter squash, and bell peppers are particularly good and your juices should be based on them. These foods, when combined correctly, can be very delicious. Food has a big impact on our body and our health. Almost all diseases are directly related to the foods we eat which is why it’s crucial to choose carefully what we put at the table. It has the power to heal our bodies from within, which is especially important for people who have lung cancer or any type of cancer. Sometimes, we consume unnatural quantities of pharmaceuticals that may or may not be effective which can ultimately weaken our immune system and our entire body. In this book, I will share with you some valuable recipes that will give your body the nutrients it needs in order to function properly and fight off all types of diseases. Implementing these recipes into your everyday life will have a powerful effect on your overall health. I honestly believe we have no choice but to forge our own path to wellness through adequate food choices. This primarily refers to fresh fruits and vegetables which are the key to good health. The more we are able to return to eating as nature intended, the better our chances will be of living a cancer-free life. Having this in mind, I have created a wonderful collection of lung cancer preventing recipes that are tasty and effective. Enjoy them all!
127 Colon Cancer Juice, Salad, and Meal Recipes: The Comprehensive Recipe Book to Prevent and Fight Cancer
CSN Correa Joe£22.98
In most cases, colon cancer starts as small, benign clumps of cells known as adenomatous polyps. These polyps usually don't produce any symptoms which is why colon cancer can hardly be discovered and treated on time. However, you have to keep in mind that most people don’t experience any of these symptoms in the early stages of the disease. This is why a regular physical exam is very important if for some reason you suspect abnormalities. Another important step you have to take in order to prevent this terrible and extremely dangerous disease is definitely a dietary lifestyle change. This life-saving decision will permanently change the way you eat, and most importantly, a healthy diet will change the way your digestive tract handles food. This means that with just a couple of simple steps, your body will start to change and you will feel much better. You will have to change the way you eat and adopt some long-term diet habits. Only this will permanently clean your digestive tract and reduce the risk of colon cancer. But, I have to point out that in order to be 100% sure you’re healthy, the diet, by itself, won’t be enough. A healthy diet combined with regular exercise is the only way to successfully fight off this disease. This book is a valuable compilation of well-balanced recipes that will please everyone and give your body the optimal amount of nutrients it needs. They are based on real and healthy foods without any major restrictions you might be expecting. Changing your habits in order to improve your health and prevent colon cancer, will allow you to live a happier life.
89 Juice and Salad Recipes to Fight Cancer: The Comprehensive Recipe Book to Combating Cancer No Matter What Your Condition
CSN Correa Joe£22.98
In the past couple of decades, cancer has escalated to epidemic proportions and affects nearly one out of two men and one out of three women. With 7-8 million lives taken each year due to this disease, I can definitely say that preventing cancer should be your number one priority. One of the major causes for this disease is our modern lifestyles which surround us with different toxins, cancerous substances, and stress. But the main reason is probably poor nutrition for most people. The lack of basic nutrients weakens our immune system which leads to serious and long-term damage to your health and eventually becomes cancer. Most food is full of artificial flavors, colors, additives, stabilizers, and preservatives. Although some of these substances are harmless, many of them are extremely toxic and can deprive our organism of some important nutrients. Although most people know these facts, in theory, they can't seem to find enough time to plan their meals on a daily basis, which is why fast food has become so popular. These cancer preventing recipes are designed to give you exactly that, all the important nutrients in just a couple of minutes. Try them and see what a difference they can make in your life and the life of your loved ones!