The Practice of Not Thinking: A Guide to Mindful Living The Science of Happiness: Seven Lessons for Living Well Ten Times Calmer: Beat Anxiety and Change Your Life How We Break: Navigating the Wear and Tear of Living
The Chimp Paradox: The Acclaimed Mind Management Programme to Help You Achieve Success, Confidence and Happiness Slow Productivity: The Lost Art of Accomplishment Without Burnout Self-Care for Autistic People: 100+ Ways to Recharge, De-Stress, and Unmask! Feeling Words to Explain my Emotions: 30 Mindful Exercises
When the Body Says No: The Cost of Hidden Stress Find Out About: Feelings: A lift-the-flap board book of emotions Four Thousand Weeks: Embrace your limits. Change your life. Make your four thousand weeks count. Barbara Throws a Wobbler
Digital Minimalism: Choosing a Focused Life in a Noisy World The Phone Fix: How to Transform Your Smartphone Habits Silence: The Power of Quiet in a World Full of Noise The Art of Counselling: For anyone who needs to listen, support and advise at work

Stress Awareness

By House of Books & Friends

By House of Books & Friends

Stress Awareness

The Practice of Not Thinking: A Guide to Mindful Living

The Practice of Not Thinking: A Guide to Mindful Living

Ryunosuke Koike

£10.99
£10.44
The Science of Happiness: Seven Lessons for Living Well

The Science of Happiness: Seven Lessons for Living Well

Bruce Hood

£10.99
£10.44
Ten Times Calmer: Beat Anxiety and Change Your Life

Ten Times Calmer: Beat Anxiety and Change Your Life

Kirren Schnack

£10.99
£10.44
How We Break: Navigating the Wear and Tear of Living

How We Break: Navigating the Wear and Tear of Living

Vincent Deary

£10.99
£10.44
The Chimp Paradox: The Acclaimed Mind Management Programme to Help You Achieve Success, Confidence and Happiness

The Chimp Paradox: The Acclaimed Mind Management Programme to...

Prof Steve Peters

£14.99
£14.24
Slow Productivity: The Lost Art of Accomplishment Without Burnout

Slow Productivity: The Lost Art of Accomplishment Without...

Cal Newport

£16.99
£16.14
Self-Care for Autistic People: 100+ Ways to Recharge, De-Stress, and Unmask!

Self-Care for Autistic People: 100+ Ways to Recharge,...

Dr. Megan Anna Neff

£18.99
£18.04
Feeling Words to Explain my Emotions: 30 Mindful Exercises

Feeling Words to Explain my Emotions: 30 Mindful Exercises

Emily Sharratt and Monika Forsberg

£12.99
£12.34
When the Body Says No: The Cost of Hidden Stress

When the Body Says No: The Cost of Hidden Stress

Gabor Mate

£12.99
£12.34
Find Out About: Feelings: A lift-the-flap board book of emotions

Find Out About: Feelings: A lift-the-flap board book of emotions

Pat-a-Cake and Louise Forshaw

£7.99
£7.59
Four Thousand Weeks: Embrace your limits. Change your life. Make your four thousand weeks count.

Four Thousand Weeks: Embrace your limits. Change your life....

Oliver Burkeman

£10.99
£10.44
Barbara Throws a Wobbler

Barbara Throws a Wobbler

Nadia Shireen

£7.99
£7.59
Digital Minimalism: Choosing a Focused Life in a Noisy World

Digital Minimalism: Choosing a Focused Life in a Noisy World

Cal Newport

£10.99
£10.44
The Phone Fix: How to Transform Your Smartphone Habits

The Phone Fix: How to Transform Your Smartphone Habits

Dr Faye Begeti

£10.99
£10.44
Silence: The Power of Quiet in a World Full of Noise

Silence: The Power of Quiet in a World Full of Noise

Thich Nhat Hanh

£14.99
£14.24
The Art of Counselling: For anyone who needs to listen, support and advise at work

The Art of Counselling: For anyone who needs to listen,...

Rollo May

£10.99
£10.44
Your Journey, Your Way: How to Make the Mental Health System Work For You

Your Journey, Your Way: How to Make the Mental Health System...

Horatio Clare

£10.99
£10.44
The Burnout Doctor: Your 6-step recovery plan

The Burnout Doctor: Your 6-step recovery plan

Dr Claire Ashley

£16.99
£16.14
5 Minute Therapy: A Therapist’s Guide to Navigating Life’s Highs and Lows

5 Minute Therapy: A Therapist’s Guide to Navigating Life’s...

Sarah Crosby

£10.99
£10.44
Wintering: The power of rest and retreat in difficult times

Wintering: The power of rest and retreat in difficult times

Katherine May

£12.99
£12.34
The Myth of Normal: Illness, health & healing in a toxic culture

The Myth of Normal: Illness, health & healing in a toxic culture

Gabor Mate and Daniel Mate

£10.99
£10.44
The Happiness Trap Cards: 50 ACT-Based Prompts, Practices, and Reflections to Help You Stop Struggling and Start Living

The Happiness Trap Cards: 50 ACT-Based Prompts, Practices,...

Russ Harris

£22.00
£20.90
Reasons to Stay Alive

Reasons to Stay Alive

Matt Haig

£14.99
£14.24
Exhausted: An A–Z for the Weary

Exhausted: An A–Z for the Weary

Anna Katharina Schaffner

£10.99
£10.44
Little Things: Your positive toolkit for when life feels stressful

Little Things: Your positive toolkit for when life feels...

Fearne Cotton

£10.99
£10.44
The One Thing: The Surprisingly Simple Truth Behind Extraordinary Results: Achieve your goals with one of the world's bestsellin

The One Thing: The Surprisingly Simple Truth Behind...

Gary Keller

£10.99
£10.44
The Good Life: Lessons from the World's Longest Study on Happiness

The Good Life: Lessons from the World's Longest Study on...

Robert Waldinger and Marc Schulz

£10.99
£10.44
Addicted to Anxiety

Addicted to Anxiety

Owen O'Kane

£18.99
£18.04
The Power of Letting Go: How to drop everything that's holding you back

The Power of Letting Go: How to drop everything that's...

John Purkiss

£16.99
£16.14
How to be Assertive In Any Situation

How to be Assertive In Any Situation

Sue Hadfield and Gill Hasson

£12.99
£12.34