The Well Read Mind: Books on Mental Health & Wellbeing

By Hungerford Bookshop

The Well Read Mind: Books on Mental Health & Wellbeing

The bookshop and Hungerford Hub are putting on a season of talks and workshops called The Well Read Mind. Included are the books in our programme of events, as well as other books we think are helpful and inspiring.

Move!: The New Science of Body Over Mind

Caroline Williams

£16.98

£15.79

The Well Gardened Mind: Rediscovering Nature in the Modern World

Sue Stuart-Smith

£9.99

£9.29

Earthed: A Memoir

Rebecca Schiller

£14.99

£13.94

The Science of Living: 219 reasons to rethink your daily routine

Dr. Stuart Farrimond

£15.99

£14.87

Neal's Yard Remedies Mental Wellness: A natural approach to...

DK

£18.98

£17.65

The Better Brain: How Nutrition Will Help You Overcome...

Julia J Rucklidge and Bonnie J Kaplan

£16.98

£15.79

This Too Shall Pass: Stories of Change, Crisis and Hopeful...

Julia Samuel

£9.99

£9.29

Wintering: The Power of Rest and Retreat in Difficult Times

Katherine May

£9.99

£9.29

You Will Get Through This Night

Daniel Howell

£14.99

£13.94

Phosphorescence: On Awe, Wonder & Things That Sustain You...

Julia Baird

£16.98

£15.79

Our Hormones, Our Health: how to understand your hormones and...

Dr. Suzann Kirschner-Brouns and Dr. Susanne Esche-Belke

£16.98

£15.79

My Sh*t Therapist: & Other Mental Health Stories

Michelle Thomas

£8.99

£8.36

Heavy Light: A Journey Through Madness, Mania and Healing

Horatio Clare

£16.98

£15.79

A Walk from the Wild Edge: A journey of self-discovery and...

Jake Tyler

£16.98

£15.79

What Have I Done?: 2020's must read memoir about motherhood...

Laura Dockrill

£8.99

£8.36

A Cure for Darkness: The story of depression and how we treat it

Alex Riley

£18.98

£17.65

Born to be Mild: Adventures for the Anxious

Rob Temple

£9.99

£9.29

If In Doubt, Wash Your Hair: A Manual for Life

Anya Hindmarch

£18.98

£17.65

Glorious Rock Bottom: 'A shocking story told with heart and...

Bryony Gordon

£8.99

£8.36

Untamed: Stop Pleasing, Start Living: THE NO.1 SUNDAY TIMES...

Glennon Doyle

£14.99

£13.94

The Shapeless Unease: A Year of Not Sleeping

Samantha Harvey

£9.99

£9.29

The Way Through the Woods: overcoming grief through nature

Long Litt Woon

£9.99

£9.29

How to Heal a Broken Heart: From Rock Bottom to Reinvention...

Rosie Green

£14.99

£13.94

12 Birds to Save Your Life: Nature's Lessons in Happiness

Charlie Corbett

£14.99

£13.94

How Shostakovich Changed My Mind

Stephen Johnson

£9.99

£9.29

The Book You Wish Your Parents Had Read (and Your Children...

Philippa Perry

£9.99

£9.29

The Sweetness of Doing Nothing: Living Life the Italian Way...

Sophie Minchilli

£9.99

£9.29

Unwinding Anxiety: Train Your Brain to Heal Your Mind

Judson Brewer

£14.99

£13.94

Losing Our Minds: What Mental Illness Really Is - and What...

Lucy Foulkes

£18.98

£17.65

After the Storm: Postnatal Depression and the Utter Weirdness...

Emma Jane Unsworth

£12.99

£12.08

The 4 Pillar Plan: How to Relax, Eat, Move and Sleep Your Way...

Dr. Rangan Chatterjee

£16.98

£15.79

The Poetry Pharmacy: Tried-and-True Prescriptions for the...

William Sieghart

£12.99

£12.08

The Swallow, the Owl and the Sandpiper: Words of Courage,...

Rodger McPhail

£14.99

How to be Sad

Helen Russell

£14.99

£13.94

The Gift: 12 Lessons to Save Your Life

Edith Eger

£14.99

£13.94

In Praise of Walking: The new science of how we walk and why...

Shane O'Mara

£8.99

£8.36

Art as Therapy

Alain Botton and John Armstrong

£10.95

£10.18

Improv Your Life

Pippa Evans

£16.98

£15.79

The Sad Ghost Club: Volume 1

Lize Meddings

£10.99

£10.22

Where's My Happy Ending?: Happily Ever After and How the Heck...

Anna Whitehouse and Matt Farquharson

£9.99

£9.29