365 Days of Yoga: Daily Guidance for a Healthier, Happier You

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Description

Inhale calm, exhale your cares...

Find inspiration for your yoga practice every day with this book of uplifting quotations, mindfulness techniques and step-by-step guidance on the best-loved yoga poses to engage and energize both mind and body all year round.

Product Details

Price
£7.99  £7.59
Publisher
Summersdale Publishers
Publish Date
Language
English
Type
Hardback
EAN/UPC
9781787836419

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