A Hug in a Book: Everyday Self-Care and Comforting Rituals

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A Hug in a Book: Everyday Self-Care and Comforting Rituals
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Description

What if all it took to improve each day was 5 minutes?

From the Instagram page @MySelfLoveSupply comes A Hug in Your Book, a pocket-sized comfort book that will transform your everyday life through tiny habit changes.

Filled with 5-minute, 15-minute and 30-minute self-care routines tailored to your needs, it is a book full of self-kindness tips, quotes, reminders and routines for happier days.

Product Details

Price
£10.99  £10.44
Publisher
Ebury Publishing
Publish Date
Language
English
Type
Hardback
EAN/UPC
9781529149630

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