Anxiety: How to Calm Your Thoughts and Quieten Your Mind

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Description

Life’s journey is not always smooth sailing, but there are ways of charting your own course. This compact book is packed with simple but effective tips and advice to ease your mind in times of turbulence, and help you find calm in every situation.

Product Details

Price
£6.99  £6.64
Publisher
Summersdale Publishers
Publish Date
Language
English
Type
Hardback
EAN/UPC
9781787832640
BIC Categories:

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