Breathe Happiness Journal

Available

Description

This science-backed guide helps readers to find what genuinely makes them happy and discover the power of positive psychology. With reflective exercises and prompts, readers can explore their progress and express their thoughts, feelings, memories and intentions. Topics include how to cultivate healthy habits and heal emotional wounds, as well as expressing gratitude and setting attainable goals.

Product Details

Price
£13.00  £12.35
Publisher
GMC Publications
Publish Date
Language
English
Type
Hardback
EAN/UPC
9781781454671
BIC Categories:

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