Guided Mindfulness Meditation
Jon Kabat-Zinn
(Author)
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Description
The author of Coming to Our Senses demonstrates the power of mindfulness and how it can be harnessed to effect change in both our personal lives and the world through learning, growing, and healing, and presents a series of relaxation exercises, meditation practice, and insights. Read by the author.Product Details
Price
£30.00
£28.50
Publisher
Sounds True Inc
Publish Date
1 September 2005
Language
English
Type
CD-Audio
EAN/UPC
9781591793595
BIC Categories:
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