How To Practise: The Way to a Meaningful Life

(Author)
Available

Description

'The Dalai Lama is the most influential person in the world' Time

In his characteristic mix of humour, wisdom and compassion the Dalai Lama shares his basic steps to enlightenment from how to meditate to how to practise wisdom. Combining spiritual teachings and practical advice, His Holiness shows us how to overcome our everyday obstacles, from feelings of anger and mistrust to jealously, insecurity and counterproductive thinking.

How to Practise is an essential guide to achieving inner calm and compassion, refraining from harm and focusing the mind. It is a wonderful, heartfelt gift for anyone seeking a richer, more fulfilled life.

Product Details

Price
£9.99  £9.49
Publisher
Ebury Publishing
Publish Date
Language
English
Type
Paperback
EAN/UPC
9781846046414
BIC Categories:

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