Less Stress: Developing Stress-Management Skills

(Author)
Available
4.9/5.0
21,000+ Reviews
Bookshop.org has the highest-rated customer service of any bookstore in the world

Description

Stress is everywhere. There’s no way to escape it, but there are ways to deal with it. Take a deep breath. Control your schedule. Get rid of distractions. Replace tension and anxiety with relaxation and coping mechanisms that really work!

Product Details

Price
£13.99
Publisher
Capstone Global Library Ltd
Publish Date
Language
English
Type
Hardback
EAN/UPC
9781398214538

Earn By Promoting Books

Earn money by sharing your favourite books through our Affiliate programme.

Become an Affiliate