Less Stress: Developing Stress-Management Skills

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Description

Stress is everywhere. There’s no way to escape it, but there are ways to deal with it. Take a deep breath. Control your schedule. Get rid of distractions. Replace tension and anxiety with relaxation and coping mechanisms that really work!

Product Details

Price
£8.99  £8.54
Publisher
Capstone Global Library Ltd
Publish Date
Language
English
Type
Paperback
EAN/UPC
9781398214545

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