Mindfulness for Beginners
Jon Kabat-Zinn
(Author)
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Description
The best-selling author of Coming to Our Senses guides beginning students through a comprehensive exploration of the spacious, luminous, and mysterious qualities of mindfulness meditation, and provides a series of five meditations for use at home, at work, or while traveling.Product Details
Price
£19.00
£18.05
Publisher
Sounds True Inc
Publish Date
1 July 2006
Language
English
Type
CD-Audio
EAN/UPC
9781591794646
BIC Categories:
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