Mindfulness in Wild Swimming: Meditations on Nature & Flow

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Mindfulness in Wild Swimming: Meditations on Nature & Flow
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Description

Mindfulness in Wild Swimming explores how swimming in rivers, lakes and seas is the epitome of conscious living, guiding the reader through practical mindful exercises and technique tips, and reveals how wild swimming can be the ultimate physical meditation.

Product Details

Price
£12.99  £12.34
Publisher
Quarto Publishing PLC
Publish Date
Language
English
Type
Hardback
EAN/UPC
9780711288195

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