Overcoming Worry and Anxiety

(Author)
Overcoming Worry and Anxiety
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Description

Worry is always with us, but, the lived experience of anxiety is often complex, embarrassing and hard to explain. Using clear, down-to-earth language, this book explores its characteristics, available treatments and effective self-help techniques.

Product Details

Price
£8.99  £8.54
Publisher
John Murray Press
Publish Date
Language
English
Type
Paperback
EAN/UPC
9781847093226

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