The A-Z of Mindfulness: How to Be More Present Every Day
Anna Barnes
(Author)
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Description
Appreciate the little things
Believe in your personal power
Connect with nature
Squeeze every drop out of each moment and live life to the full by discovering the art of mindfulness. Learn new ways to connect with yourself and the world around you and reignite a sense of wonder in the everyday with this practical ABC of illustrated tips for mindful living.
Product Details
Price
£8.99
£8.54
Publisher
Summersdale Publishers
Publish Date
11 June 2020
Language
English
Type
Hardback
EAN/UPC
9781787832732
BIC Categories:
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