The Dynamics of Stillness: Develop your senses and reconnect with nature through meditation

(Author)
Out of Stock. Delivery time unknown.
4.9/5.0
21,000+ Reviews
Bookshop.org has the highest-rated customer service of any bookstore in the world

Description

Stop and be still. This book is the antidote to the information overload of the modern age, helping readers to disengage from chaos and find stillness within. In this practical book, experienced osteopath Ian Wright blends holistic disciplines - including those from Buddhism,Taoism and Aboriginal traditions - with modern science and fluid dynamics to help readers quieten their minds to self-heal. Through mindfulness and meditation techniques, he guides readers towards a calm, nonreactive `state of neutrality', while at the same time allowing them to establish a very deep connection between their senses and the world.

Product Details

Price
£14.99
Publisher
Headline Publishing Group
Publish Date
Language
English
Type
Hardback
EAN/UPC
9781859064474

Earn By Promoting Books

Earn money by sharing your favourite books through our Affiliate programme.

Become an Affiliate