The Feeling Good Handbook

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Description

THE INTERNATIONAL BESTSELLING GUIDE FOR HOW TO FEEL GOOD

**OVER 1 MILLION COPIES SOLD WORLWIDE**


Free yourself from fears, phobias and panic attacks. Overcome self-defeating attitudes. Discover the five secrets of intimate communication. Put an end to marital conflict. Conquer your procrastination and unleash your potential for success.

In Feeling Good: The New Mood Therapy Dr David Burns introduced a groundbreaking, drug-free treatment for depression that has helped millions of people around the world. Now, in this long-awaited sequel, he reveals powerful new techniques and provides practical exercises that will help you cope with problems and learn how to make life a happier, more exhilarating experience.

Product Details

Price
£12.99  £12.34
Publisher
Penguin Putnam Inc
Publish Date
Language
English
Type
Paperback
EAN/UPC
9780452281325
BIC Categories:

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