The Mind Manual: Your Complete Mental Fitness Toolkit: Quick Reads edition
Dr Alex George
(Author)
Pre-Order
Ships 10 April 2025
21,000+Â Reviews
Bookshop.org has the highest-rated customer service of any bookstore in the world
Description
THE SUNDAY TIMES BESTSELLER (December 2023)
Mental health matters! Learn how to assess your mental health today - and understand what's normal for you. Discover the seven universal truths that everyone should remember, and the mental fitness foundations that will boost you. And exercise your mind with the mental health toolkit that will help you thrive.
Product Details
Price
£1.00
£0.95
Publisher
Octopus Publishing Group
Publish Date
10 April 2025
Language
English
Type
Paperback
EAN/UPC
9781804193129
BIC Categories:
Earn By Promoting Books
Earn money by sharing your favourite books through our Affiliate programme.
Become an Affiliate
