The Mindfulness Journal: Tips and Exercises to Help You Find Peace in Every Day
Anna Barnes
(Author)
Available
21,000+Â Reviews
Bookshop.org has the highest-rated customer service of any bookstore in the world
Description
Mindfulness is a journey, and even the best explorers need a little guidance along the way
Filled with contemplative quotes, centering statements and simple exercises, this journal guides you to daily mindfulness, allowing you to truly live in the present moment. Taking you through different aspects of your life, these pages will help you find the peace in every day and truly embrace all that life has to offer.
Product Details
Price
£10.99
£10.44
Publisher
Summersdale Publishers
Publish Date
9 January 2020
Language
English
Type
Paperback
EAN/UPC
9781787833043
BIC Categories:
Earn By Promoting Books
Earn money by sharing your favourite books through our Affiliate programme.
Become an Affiliate