Total Stress Relief: Practical solutions that really work

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Description

This self-help guide shows readers how to deal with stress rather than how to avoid it. It includes a questionnaire enabling you to assess how stress-prone you are and exercises which can be easily fitted around the obligations of even the busiest day.

Product Details

Price
£9.99
Publish Date
Type
Paperback
EAN/UPC
9780749924232
BIC Categories:

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