I’m on a mission to make mental health an
everyday conversation, through all the different
things I do in life. From the work of my business,
Pjoys – PJs with Purpose and the Mental Health
and Wellbeing strategies and training I help
businesses and individuals with, to being a proud
Ambassador for Mental Health First Aid England
and Author of my first book, Own Your Awkward
(out January 2022).
I’m about boosting confidence, busting myths and
booting stigma in order to help others to talk about
mental health more easily and celebrate the
imperfections of life.