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Trigger Publishing

We're a mental health and wellbeing publisher creating books to help people navigate life, from crisis to contentment.

 

Come and discover what we do at our website triggerpublishing.com and sign up to our newsletter for updates on new books, competitions and our articles on how to take care of your mental health and live a happier life.

Breathe Like a Bear: 30 Mindful Moments for Kids to Feel Calm and Focused Anytime, Anywhere
ABC of Feelings
Everyday Calming Rituals: Simple Daily Practices to Reduce Stress
How to Feel Good in Difficult Times: Simple Strategies to Help You Survive and Thrive
Love Yourself Sober: A Self Care Guide to Alcohol-Free Living for Busy Mothers
Weathering the Storm: How to Build Confidence and Self Esteem in the Face of Adversity
How to Feel Good in Difficult Times: Simple Strategies to Help You Survive and Thrive
Supporting a Loved One With Anxiety
Love Yourself Sober: A Self Care Guide to Alcohol-Free Living for Busy Mothers
Gardening Contemplations: Reflections on Sowing and Tending
Wildlife Contemplations: Reflections on Our Living World
Countryside Contemplations: Reflections on Our Wild Wonders
Walking Contemplations: Reflections on Rambling and Ambling
A Magical Year: Lift Your Spirit with 365 Poems and Reflections from Around the World
Everyday Calming Rituals: Simple Daily Practices to Reduce Stress
How to Feel Good in Difficult Times: Simple Strategies to Help You Survive and Thrive
Weathering the Storm: How to Build Confidence and Self Esteem in the Face of Adversity
Finding Mindfulness in Nature: Simple Meditation Practices to Help Connect with the Natural World
A Year of You: A Seasonal Guide to Boosting Your Brilliance
A Magical Year: Lift Your Spirit with 365 Poems and Reflections from Around the World
Breathe Like a Bear: 30 Mindful Moments for Kids to Feel Calm and Focused Anytime, Anywhere
My Mindful Journal
My Feelings Journal
ABC of Feelings
Arthur Wants a Balloon
The Biggest Thing of All
Puppy in My Head: A Book About Mindfulness
Nope. Never. Not For Me!
Chill Out: My Mindfulness Activity Book
It'll Be Okay: My Feelings Activity Book
Tomorrow I'll Be Kind
I Love to be Bored
Degloved: Every Scar has a Story
Finding Frank: A Memoir
Another Peak: Everest is Not the Only Summit
Barber Talk: Taking Pride in Men's Mental Health
Beautiful Chaos: A Life Worth Living with Bipolar
Breakdown and Repair
Bring Me to Light: Embracing My Bipolar and Social Anxiety
Burlesque or Bust: Bringing my Mental Health to Heel
Daddy Blues: Postnatal Depression and Fatherhood
Depression in a Digital Age
Doing Single Well
Geek Magnifique: Finding the Logic in my OCD
I'll Be Right Back: Parenting with Mental Illness
Liar Liar: Breaking the Silence on Sexual Assault
Life After Care: From Lost Cause to MBE
Stay Balanced While You Study: Make the most of your student experience
Stay Organized While You Study: Make the most of your student experience
Anxiety at University
Depression at University: A Pocket Guide
Resourcefulness at University
Staying Well and Safe at University